Effective Verbal and Non-verbal Communication
A quick exercise: The phone rings once before a soft-spoken woman picks up. With a hushed slow pace, the flat…
07/31/2022
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Category: Communication
Advocating for Yourself
If you don’t speak up, the outcome you prefer may be cast aside due to someone else’s preference. When it’s…
07/10/2022
Tend Friendships Like Plants
Anyone who owns plants knows there is no one-size-fits-all approach to care. Some plants are hardy and grow in most…
05/08/2022
Teach People How to Treat You
In both professional and personal relationships, many issues are avoidable if you teach people how to treat you. Think about…
05/01/2022
Changing Family Dynamics
Family dynamics are complex. When there are changes to these dynamics, this is further complicated especially when they are emotionally…
03/20/2022
Loneliness When You Aren’t Alone
It is second nature to take attendance when planning upcoming occasions. Who can join for the holidays? Who will attend…
02/13/2022
Honest Mistakes Happen
As we know, perfection is a friend to no one and therefore we are smarter to not expect it of…
02/06/2022
Developing “Wings, Roots, and Reasons”
A popular motivational quote used for parenting is credited to the Dalai Lama: “Give the ones you love wings to…
12/19/2021
A “Traffic Light” Assessment
When trying to make assessments of self or of situations, it can be hard to determine where to start. A…
12/05/2021