Which is More Accurate: Can’t vs Won’t
If we notice how many times we encounter “can’t” in a day, either in conversation or in mental talk, it…
10/24/2021
Off
Life Coaching. You can do this. Let me help.
Tag: improve
Power of Before and After Pictures
When setting out to accomplish a laborious goal—significant weight loss, closet clean out, organizing the garage, major yardwork—I suggest taking…
10/17/2021
Paint Your Nails (or Other 20-minute Treats)
In a world where efficiency and busyness seem to be rewarded, it may feel guilty to take time for yourself.…
10/03/2021
Obstacles in Maintaining Friendships
Whether it’s due to a change in location, evolving life roles, or simply the passage of time, friendships have a…
09/19/2021
Understanding Goals with “Why”
Many of us have set goals, even SMART ones, but failed nonetheless. One trick to sticking with a goal is…
09/12/2021
Stop Unnecessarily Apologizing
Have you ever apologized to an inanimate object? Have you, not sarcastically, said sorry for something that was well out…
08/01/2021
Do Laundry to Improve Stress & Self-confidence
Hi Improvers! Hear me out on this one. When you can’t find the shirt you wanted to wear because it…
01/31/2021