Packages
Single 60-minute session ($112)
4-week program: Shake up ($455)
For those looking to “shake things up” and get a jump on a goal or jolt of motivation, consider the quick 4-week commitment. Also great for a tune up on a topic that has already been in process.
- Four 60-minute virtual sessions
- Weekly “Improve” email prompts/exercises (optional)
- One complimentary 15-minute check in as needed
6-week program: Enhance ($655)
Hoping to enhance an aspect of your life/career/relationship and want to have added accountability and time set aside weekly to consider the needed efforts and actions to get there? This 6-week program will help formalize your goals and get you on track.
- Six 60-minute virtual sessions
- Weekly “Improve” email prompts/exercises (optional)
- Two complimentary 15-minute check ins as needed
8-week program: Changes ($799)
Some of the best long-term changes come from purposeful planning and creating a good foundation for changes to take effect. Use an 8-week program to get your foundation in place and assess areas of opportunity to better build your dreams.
- Eight 60-minute virtual sessions
- Weekly “Improve” email prompts/exercises (optional)
- Two complimentary 15-minute check ins as needed
According to research, it takes about 66 days (anywhere from 18 to 254 days) to make a new habit stick. Whether looking for physical or mental changes, I recommend this 12-week program to cultivate more permanent changes on your path to success.
- Twelve 60-minute virtual sessions
- Weekly “Improve” email prompts/exercises (optional)
- Three complimentary 15-minute check ins as needed
6-month program: Build ($1299)
Building a new way of living or thinking? With bi-monthly accountability and regular efforts, you will improve your outcomes and have stronger methods to achieve your goals. Banish the overwhelm, minimize the obstacles, and ignite your actions to align with your priorities.
- Twelve 60-minute virtual sessions (2 per month)
- Twelve “Improve” email prompts/exercises (optional)
- Four complimentary 15-minute check ins as needed
12-month program: Revolution ($1999)
In the time it takes the sun to revolve around the earth, you too can make your own revolution. Often with major life changes (death, divorce, injury, career change), the year of “firsts” can be the hardest. With this in mind, this package also has 4 floating sessions to use when you may need them most (holidays, birthdays, anniversaries).
- Twelve 60-minute virtual sessions PLUS 4 floating sessions
- Monthly “Improve” email prompts/exercises (optional)
- Six complimentary 15-minute check ins as needed
Digital gift cards available.
Packages must be started within 6 months of purchase to avoid expiration. No refunds.