When There Are Fireworks: Conflict Resolution Tips
Conflicts can be complicated. Feelings and opinions are involved. Slights or outright treachery may be etched into memories. When there…
07/04/2021
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Category: Anxiety
It’s Ideal To Be “The Least” In The Room
Too often, imposter syndrome can keep us from putting our hat in the ring. It is uncomfortable to enter a…
06/13/2021
When Change is Scary
Some people thrive on changing things up, but for those who don’t this is for you. When the day-to-day is…
06/06/2021
Entering a Room of Strangers: Dealing with Social Anxiety
More people are emerging from their pandemic cocoons of isolation and round-the-clock pajamas. The thought of dressing up and going…
05/23/2021
When Faced with A Mistake
Mistakes happen. Even knowing that, it still may be second nature to tuck your tail or try to sweep the…
05/02/2021
Calculated Time: Spending It Wisely
Recently a woman shared that she was mad at her friend for doing math. More specifically, the 70-year old friend…
04/18/2021
When Work Expects Too Much
We often place unrealistic expectations on ourselves in various facets of life, but what happens when your work/boss is driving…
04/04/2021
“Not Your Performance” Anxiety
How do you deal with performance anxiety when it’s not your performance? As March madness continues, I am privy to…
03/28/2021
Ending a Bad Relationship Is a Gift
I remember listening to someone brag about how in all of their relationships, they had always been the dumper and…
03/14/2021
Mom Guilt: Choosing Between Work and Home
Joy of joys! You are blessed with a family and in charge of shaping a human into a respectable and…
03/07/2021