Calculated Time: Spending It Wisely
Recently a woman shared that she was mad at her friend for doing math. More specifically, the 70-year old friend…
04/18/2021
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Life Coaching. You can do this. Let me help.
Self-worth assessment: What’s your worthiness?
We have all had days when we feel “less than.” It could be based on imposter syndrome, comparisons to others,…
04/11/2021
When Work Expects Too Much
We often place unrealistic expectations on ourselves in various facets of life, but what happens when your work/boss is driving…
04/04/2021
“Not Your Performance” Anxiety
How do you deal with performance anxiety when it’s not your performance? As March madness continues, I am privy to…
03/28/2021
How to Make Uncomfortable Conversations Better
Conflict happens. Tough conversations often don’t take care of themselves. Ignoring uncomfortable conversations might seem ideal at first, but may…
03/21/2021
Ending a Bad Relationship Is a Gift
I remember listening to someone brag about how in all of their relationships, they had always been the dumper and…
03/14/2021
Mom Guilt: Choosing Between Work and Home
Joy of joys! You are blessed with a family and in charge of shaping a human into a respectable and…
03/07/2021
Enjoy Failing Spectacularly
You’ve been invited out with a group of not-so-close friends and you RSVP yes, excited for a chance to grow…
02/28/2021
Valentine’s Day Feelings: Moody or Enthusiast
Each year on Valentine’s Day, people either step up their moodiness or enthusiasm when it comes to the topic of…
02/14/2021