Attitude of Gratitude
Before reading on, take a moment to list 5 nice things that you may take for granted. Take note of…
11/21/2021
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Broadcast Your Needs
As we approach the holiday season, people will mostly be excited for time with family and annual traditions. But for…
11/14/2021
Silly Ideas Jumpstart Creativity
If you are looking to jumpstart creative thinking, thinking up silly ideas is a fabulous way to kickstart the process.…
11/07/2021
The Power of Unsubscribe
Every so often, I make it through the better part of a day without checking email. Not only is this…
10/31/2021
Which is More Accurate: Can’t vs Won’t
If we notice how many times we encounter “can’t” in a day, either in conversation or in mental talk, it…
10/24/2021
Power of Before and After Pictures
When setting out to accomplish a laborious goal—significant weight loss, closet clean out, organizing the garage, major yardwork—I suggest taking…
10/17/2021
Don’t Delay: Face Health Checks
Each October pink springs up as a visual reminder of Breast Cancer awareness month. With countless stories and features throughout…
10/10/2021
Paint Your Nails (or Other 20-minute Treats)
In a world where efficiency and busyness seem to be rewarded, it may feel guilty to take time for yourself.…
10/03/2021
Why Do Breakups Hurt So Bad?
Although I stand by the sentiment that ending a bad relationship is a gift, it doesn’t mean the loss shouldn’t…
09/26/2021
Obstacles in Maintaining Friendships
Whether it’s due to a change in location, evolving life roles, or simply the passage of time, friendships have a…
09/19/2021