Align Your Calendar and Priorities

If we treat our calendar like a modern-day dance card—reserving times for priority partners as well as time to rest—we should be able to align our calendar with our priorities. 

Take a moment to list your top 3 priorities. Now, take a glimpse at your calendar for last week. Do you see your priorities reflected? Would someone be able to guess that, for instance, quality time with your spouse/parent/friend is a “top 3” based on your calendar? 

Maybe last week was especially busy or a fluke. Note: many of us turn to explanations (aka excuses) in this scenario. In that case, try looking forward into the upcoming week to gauge how aligned the schedule and priorities are. If you notice a gap still exists, what can change both in the immediate future as well as moving forward if larger adjustments are needed? Do you find your days are jammed with activities that do not serve you or your goals? Remember your time should not be based on a “first come, first serve” booking rubric.

If you notice a mismatch, establish how to better reflect your priorities in your schedule. If you struggle with saying no or opting out of extra responsibilities, consider your options and your costs. Think you might benefit from learning new tips and techniques to help achieve a better balance? Consider life coaching to help you get there.